Pilates Exercise for Seniors

Pilates Exercise for Seniors Our Motto: "Age with Attitude and Grow Old Disgracefully"

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Pilates DVDs &
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for Seniors

Core Strength DVD

Check out our collection of DVDs or Download for phone or computer - you're sure to find one that is just right for you. There are 4: Core Strength Exercises, Stability Ball Exercises, Resistance Band Exercises & Stretching Exercises.

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