I had awful pain down both legs because of my bulging discs and was advised to do Pilates. After doing pilates for 2 years, I'm optimistic about my back problem and I feel much better about myself. Now I'm working on my tight hamstrings.D.S.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Your Pilates Story.
A little About Me
Check out our collection of DVDs - you're sure to find one that is just right for you. There are 4: Core Strength Exercises, Stability Ball Exercises, Resistance Band Exercises & Stretching Exercises.