Pilates Testimonials



Testimonials: I would like to invite you to add your pilates testimonial to this page, or perhaps you have a story you would like to share. Would also welcome thoughts or funny yarns about you and your experiences with your exercise routine and fitness in general. This routine may not (as yet)involve pilates, but that's okay, post your story anyway. Perhaps we can convince you by reading through some of these pages, to incorporate some Pilates into your life and together we'll enjoy the BENEFITS OF PILATES.

Pilates devotees range from age 17 to 85, and for that reason, we welcome ALL of you to contribute.

Please read through the thoughts of others and enjoy the richness of sharing these contributions. This is the way we are able to make new friends.

Join in! You're welcome to either enter only a couple of sentences - or you can set up your're own page with photos of yourself and your friends if you like. Make this your site, together with like-minded people.

It's so very easy.....All you need to do is add a snippet of your story in the box below, and then expand on it with your "click". Have fun!!!

Love from Pamela.



Do you have a Pilates Story or Tip? Join in and write it.....

What's your Pilates story? Readers would love to know how you benefit doing Sretches and Exercises. Or maybe your have a Tip you can share with everyone? It's easy to do. Simply click below.

What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Ten Years of Pilates" 
When I first started Pilates about 10 years ago, I wanted to tone up my body focusing on core strength. I have been regularly doing Pilates ever since …

Curvature in Spine 
I was born with a curvature in my back and my nursing career, followed by small children didn't help. Any strenuous activity resulted in lower back pain …

Pilates Convert 
My first introduction to pilates was just last year when I was looking at options to increase my fitness. I was thinking that I'd start Yoga again (after …

Laughing Pilates 
In the beginning,...... there were sagging breasts, flabby tummy, loose? pelvic floor (lots of trips to the loo); no strength THEN....along came a flyer …

My Long List... 
Pilates introduced me 18 months ago to a comprehensive range of stretching and strengthening movements through an exercise routine which I attend weekly. …

A "Friendly" story by David Friend 
From my childhood to 30's, I played a lot of sport. Rugby League footbal for 25 years, cricket for 10, basketball for 5 & boxing for 5. My point being …

I can Touch my Toes! 
I have always enjoyed playing sport, but I got to the stage that I was continually suffering nagging pains which I think were caused by old injuries. Because …

Click here to write your own.



Go to My Pilates Exercises Home Page

Videos Over 50s

Over 50? FREE 2-minute videos with full instructions..Click here: Over 50's Workouts


Pilates DVDs

Stretching Exercise DVD

Check out our full body workout DVDs -There are 4: Core Strength Exercises, Stability Ball Exercises, Resistance Band Exercises & Stretching Exercises. Click: DVDs