News on Celebs

News on Celebs

Google News on Celebs - Look who's doing Pilates...

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Muscles that are tight, will not strengthen, so it is imperative that we do stretches as well as strengthening exercises.
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“Now I have muscles of steel and could easily deal with giving birth.”
Hugh Grant, actor and film star

“I’m a Pilates person. It’s great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it’s completely solved all of it. I love it. It makes me feel like I’m taller.”
Jennifer Anniston, TV and movie star,

“Pilates is the only exercise programme that has changed my body and made me feel great.”
Jamie Lee Curtis, movie star.

“What do I like most about Pilates? ‘The fact that I can really feel my body working. I might do 250 crunches but my body is so used to them that I don’t really feel them. With Pilates, I can really feel [my abdominals] even if I only do six or 12 repetitions.”
Joan Collins, actress and writer, who first started doing Pilates over 30 years ago.

Hilary Duff says she’s feeling confident and has managed to find a balance between health, happiness, and love. For Hilary, moderation is key — with lots of Pilates! Hilary looks gorgeous on the cover. Check out the highlights here:
"I was a gymnast when I was little, so I think Pilates is really important to helping me stay long and lean. I try to do it three times a week. I also do circuit training. Before I wasn't doing much cardio — just Pilates — and I wasn't getting the same results, so I bumped up my cardio and do circuits probably twice a week."

Gweneth Paltrow has OSTEOPAENIA What is osteopaenia?
Gweneth Paltrow was recently diagnosed with Osteopaenia. Osteopaenia (low bones density or thinning of the bones) is a precursor of Osteoporosis. Did you know Gweneth is only 37. Unusual? She does have a reputation for strange diets and perhaps her low Vitamin D count didn’t help much either – it is the nutrient needed for healthy bones. Weight bearing exercise, including Pilates helps build bone mass.
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Claudia Shiffer
Supermodel Claudia gave birth to her third child, Cosima recently and to get back on to the catwalk, she hopes to regain her sensation body with Pilates exercises. And, of course, she will.

Kate Winslet
Kate comes across as someone who exudes self-assurance and confidence. She’s happy with her body and does not intend to do anything (including botox) to change any part of it. She looks after herself with a combination of Pilates and running. Read more about Kate……

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Mick Jagger
He’s 68! Some say he looks good for his age, but I’m not too sure. But I won’t argue with the fact that he does have an amazingly fit and flexible body. Of course he does regular pilates to stay fit and healthy.

Additionally his daily workouts include an eight-mile run, kickboxing, swimming and cycling. He also practices ballet to keep himself limber. Not bad at all for someone who is nearly 70...

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