In the beginning,...... there were sagging breasts, flabby tummy, loose? pelvic floor (lots of trips to the loo); no strength
THEN....along came a flyer from Pamela's sister in law, Jill, about a Pilates class for over 50's.
THREE YEARS LATER.....pert breasts; washboard tummy; tight pelvic floor; STRONG CORE!
Now are you convinced? If you email Pamela she will show you how you too can have a body like mine!!
P.S. Why is this Laughing Pilates?? Because we have so much fun and good coffee
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Your Pilates Story.