I don't want to look like a 30 year old, BUT..

by Susie H.
(Buderim)

On my body image...


At the moment I am overweight and am disappointed in myself. Unfortunately it is a bit of a vicious circle as I eat more when I am anxious. If I exercise the anxiety disappears. I do not want the figure of a 30 year old, just a healthy, fit 60 year old.!!

Click here to post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Ideal Body Image.


© Copyright: www.my.pilates.exercises.com
Click HERE to view our Privacy Policy

SBI
SBI!

Pilates DVDs

Pilates DVD, Pilates Video, Stretching DVD,

Check out our collection of DVDs - you're sure to find one that is just right for you. Click: DVDs

Monthly Video

Want to trim your abdominals? Crunches will not tone all your abdominal muscles, but these will.
CLICK: Core Strength for a short 2-minute video to show you how not only to tone muscles, but also strengthen core and lower back ..

Pilates Magazine

Keep Current: Look Good: Feel Great:
No Spam : CLICK MAGAZINE.