I can Touch my Toes!

by Jill Cheyne
(Buderim Qld. Australia)

I have always enjoyed playing sport, but I got to the stage that I was continually suffering nagging pains which I think were caused by old injuries. Because I wasn't doing any stretches, I also used to be very inflexible. Since I started pilates though, I am much more supple and am free of the pain. Can even touch my toes! Miracle really!

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